SORRY! Enrollment for the Core Club is CLOSED
BUT THERE'S GOOD NEWS!
You can get on the Early Bird Notification List and be the first to know when it opens.  In the meantime I'll send you my top 3 favorite workouts and tasty recipe!
* we will not spam, rent, or sell your information... *
Exclusive Invitation To...
Live Healthy~Happy~Fit...and Get in the Best
Shape of Your Life with the Support &
Guidance to Lasting Results...
You're Invited to our inner circle community
called the Core Club Lifestyle.
A place that will keep you from feeling alone on your
health and fitness journey! 

It's a place where we get to the Core of the habits and patterns that have Gotten in Your Way...

So that, YOU can Live Your Very Best Life!
  •  No Studio? No Problem!: I bring the studio to YOU! Workout with Me LIVE from Home, Away From Home, Anywhere You Are - No Equipment Required - modifications always shown! 
  •  Stay Motivated and Accountable with the Core Club Community: Available 24/7 - with personal support from me, and your fellow core club family!  
  •  Get Stronger, Leaner and Fitter: With fun workouts that will keep your body guessing and challenge you to push yourself to the next level!
  •  Stay On Track: Check ins, community and connected to us will help to keep you accountable. 
  •  All Fitness Levels Welcome! With live coaching I'm able to get to know you better and always offer modifications for members and I'm available to you in the community after our workout classes!
Don't Put Off Getting Results Anymore...There Is No Better Time Than Now!

One thing I've learned in my journey to better health and fitness is that no one is an island.  

We always do better and succeed more when we learn and grow with others. It's very difficult to make big changes in your life when you're doing it all alone. 

I've found over and over again, that if you don't have someone there to help you and when you don't have people in your corner to celebrate every win or encourage you when you're having a tough day (we all have them), you can easily find yourself backtracking on any progress you've made.

Look, if you've ever noticed a health or weight loss challenge on social media go viral...there's a reason for that.
We Tend To Be Stronger And Get Better Results When We Do Things As A Group!
....the one place where people dedicated to a healthy lifestyle can get everything they need... IN ONE PLACE.
I Am Full of Life!
I've lost 18 lbs and counting. My family saw me for the first time in months and they were impressed with how much weight I lost.  I have more energy and my life has changed. I haven't missed a day of work for sickness. I am full of life.
- Esmeralda T
What A Transformation
Being over 45 years old, I never thought I would have abs again.  Now I can finally see them I have more energy, I feel stronger, I've transformed my body and more active than ever have in my life.  I'm excited to be part of the Core Club!  =Stacy H. 
The club is a complete monthly journey into living a healthy lifestyle. You see...when I sat down to create this online program for Pilates, Mobility, Nutrition and Healthy Lifestyle I was thinking of a 12 week or maybe something shorter like a 6 week program but honestly I don't believe a long lasting journey can happen in as little as 6 or 12 weeks.

Even though I do believe you can make a significant difference in about 30 days with some sort of jump start program or crazy..unrealistic dieting.

However, I want to invite you to a better, more joyful way to live your life...

It's a custom program full of compassion and love...

One you can easily do every month...where you can go at your pace and still feel good...

Instant access to all the information you ever need to get in shape, be healthy and be happy...

Here's the thing...

I can keep creating one Pilates program after the other but what good will that do if you're not being giving the additional tools each and every month...

Nothing will change if you don't make a solid commitment to change it.
  •  To be healthier for your family
  •  Set a good example for your kids
  •  Feel comfortable in your own skin
  •  Enjoy getting dressed in the morning with your favorite outfits
  •  Feel Sexy and Attractive
  •  Have a Tight...Firm Body FREE of Pain
...And the list goes on but I think you get the point here.

And isn't that what we are after anyways? To to live a healthy lifestyle and not be deprived of our favorite foods and activities!

What if I can give you a program to do on a monthly basis where you can go at your pace and still feel good about it!

Well, I have some good news for you...

Now you have the opportunity to set new lifestyle and fitness goals with the Club and experience the amazing results my members have felt...
With The Core Club Community You'll Get:
Private Members Area
($199 Value)
You can login into your dashboard to get that month's exact PLAN to follow from the start so you're not overwhelmed. 

You will find everything you need each month, which include your follow-along workouts, body slimming nutrition plan and metabolic boosting recipes. All in one convenient place for you to access from any mobile device, laptop or desktop computer.
"Blueberry Pancakes!"
Metabolic BOOSTING Breakfast & Lunch Recipes
($50 Value)
Breakfast and Lunch are the meals that tend to be missed or overlooked.  I'll break it down for you and make them easy to prepare so that you're not wasting time figuring out what to eat.  

The recipes are easy to follow, tasty and filling.

Never get bored eating the same meals every day. Instead, you'll get Fat-Burning body slimming recipes each and every month.
Tasty Dinner Recipes
($50 Value)
Dinner time is one of those meals people tend to look forward.  It's a time when we connect with family, friends and significant others.

So why not make something satisfying? Maybe a sandwich or veggie pasta sounds good.  Whatever the case, I've got you covered.

Each month, I'll give new dinner recipes that even the most picky eaters will enjoy. They are filling, nutritious that tastes amazing and the best part of all is that you won't have to be in the kitchen all day and night to prepare them. 
"My favorite fish tacos!"
"Healthy dinner while I write."
Powerful & Effective Virtual Coaching 
($100 Value)
On those days when you need a bit more motivation to get going and keep moving forward to staying committed to your health and wellness goals.

You're not in this alone!  One of the biggest challenges with staying on track is not having the right guidance, consistently. 

That's why I make sure that I write you just about every day with health, fitness related encouragement, tips to make your workouts go more smoothly and ongoing, updated information about food and nutrition that you'll find absolutely priceless.
The benefit to you is that you get to always stay on top of the most-timely and accurate health information so you're never confused. You'll always know what to do to live your best life possible. 

The coaching emails will keep you on track. And they'll ensure that you always have access to everything you need.
"A little sunshine while on our Monthly Call."
A LIVE Monthly Call On A Specific Health Topic
($247 Value)
  • I'll Answer Your Questions In Real Time!
  • I'll Share Information That You Should Be Doing That Month
  • I'll Challenge YOU To Be Accountable And Present (Because You Are WORHT IT)
  •  I'll Also Give You Up To Date Trainings On The Most Effective Strategies I've Used That Have Helped So Many Of My Clients Get Into The Best Shape Of Their Lives...
Have you ever found yourself talking negatively about yourself? Or felt frustrated and upset with yourself because you didn't stick to your diet or exercised? Or taken the time to take care of yourself?

Just imagine having the proper tools and principles to guide you through reframing how you look at a negative situation and flip it so that you have control over your emotions and speak kindly to yourself?

That's exactly what you can expect so that you take time to care for yourself, with gratitude, and self care practices.
LIVE Workouts, Body Sculpting, Fat Burning Workouts Every Month 
($199 Value)
Lots of times, with online workout programs, you have a bunch of exercises, you need weights, a gym membership, access to a Pilates studio and lots of space.

The beautiful thing about my exercises is that you just need your home. You don't need a whole lot of space, you need to go into a pricey Pilates studio, and you don't need equipment...

...and most of all, you can consider these workouts as "flows."

I designed every moment to happen in a particular sequence in order to kick your body into activating it's fat-burning ability. 
So if you've struggled with your metabolism, you may find that those days are over.

The Live weekly workouts will keep you active, moving and motivated! Tune in from home, anywhere in the world for class live, participate in the chat or video (your choice).

Join in our workouts with other women who are ready to move, feel better and healthier. Interact with me during each live workout for the most effective workouts.
Library Of Body Sculpting Workouts & Mobility Flows
($100 Value)
Not only will you get monthly LIVE workouts with me...But I've also added a Library Collection of Body Sculpting Workouts and Pilates Mobility Flows each and every month.

So that, a workout is always available to you at any time.

Look, I know having a busy schedule can get in the way of the LIVE workouts. That's why I've created a complete collection of workouts and mobility flows you can access. 

Each month brand NEW workouts are unlocked in the members area. All workouts are designed to BOOST your metabolism, flatten your tummy and increase mobility and energy levels.

You'll have an easy plug-in play workout at your fingertips. With each workout and mobility flow I give you detailed instructions to how many reps and rounds you should do.

In the event some of the movements are too challenging, I've given you a modification.
Fun & Engaging Accountability Community
($199 Value)
The worst thing in the world that you could do to yourself when you're trying to transform your life is to do it alone.

One of the biggest reasons women fail in their commitment to weight loss and healthier habits is because they don't have the social support they need. And so I make sure that will never be a problem for you.

Time and again, in all of my programs, people tell me that the community is the single most valuable thing after the training I provide. 

Can you imagine having an entire new community, just like family, cheering you on? celebrating your victories and encourage you when life gets challenging. 
 I'm in there answering your questions and support you every step of the way. You won't be left alone or stranded as you work towards a healthier life and creating a healthy~fit body you'll love!
Here's some screenshots of more testimonials from people who have gotten results and continue to do so.

Seems like they want to be part of the Core Club Community forever - and I bet you'll feel the same way, too!

I really believe that this is the community for you!
Here's A Quick Recap Of Everything You Get...
  •  Live Online Workout Classes:  I bring the studio to YOU! - tune in from home, anywhere in the world for class, in the chat or video (your choice)  
  •  Unlimited Access to All Workout Class Recordings: So that you never miss a weekly workout. 
  •  Member's Only Monthly Challenges: Fun and effective challenges so that you see the results you want.
  •  24/7 Community Access and support: Get your questions answered, personalized help with your eating, mindset and workout goals! 
  •  Weekly Mindset & Motivational: For those days where that self-doubt and self sabotage thoughts want to overrun your day, NOT HERE, together we set WINNING habits and routine.
  •  Re-wiring emails: When you need a pick me up and motivation on those days you just don't feel like it.
  •   Nutritional guidance, plans and recipes to keep your body healthy and the weight off.
  •  NEW Monthly Pilates body mobility flows to improve flexibility and relieve your body of aches and pains.
  •  Members ONLY Live Calls: So that I can answer any of your pressing questions and to ensure you take time to care for yourself, with gratitude, and self-care practices.
So, What Will All This Cost?
Normally, the Core Club Lifestyle Community costs $67 a month for access to everything I just described above. That comes out to over $800 a year...

...but because you are here today, I want to give you a special offer where you can try it 7 Days Absolutely FREE, and then $49/month after that.

Listen, I want you to try the Core Club program risk free for 7 days so I'm backing it up with a 60-day money back guarantee.

That's a massive 40% discount so it will only be $49 a month.

You can actually get two months of Pilates, and Bodyweight exercises, Pilates mobility flows, all your meals, interaction in our amazing community, and access to the dashboard for all of the mindset help you might need...before you ever have to make a final decision. 

You have nothing to lose....It doesn't get any easier than this...

Backed by my 100% Money-Back Guarantee...

It's my hope after you experience the incredible value of the Core Club Lifestyle over the next 7 days...

You'll consider choosing me to be your health and wellness coach for the long term and stay involved in the Core Club.
At this point, all you have to do is click the button below to get access right away. There is no contract, you can cancel at anytime.
So, really? All the risk is 100% on me...
You have nothing to worry about. All you have to do is show up every day, do the work I teach you and watch your body and life transform. So you can be the very best version of YOU!

I'm so excited to welcome you into our community in just a few moments from now...and I can't wait to see you for our first 6 week Pilates mobility flow!
BONUS: 7 Day Done-for-You Meal Plan & Detox
  •  Complete 7-Day Done-For-You Nutrition Plan to Jump Start Your Healthy Eating 
  • Health Detox guide and menu to reset your body to jump start your health and fitness.
  •  Daily menus and healthy recipes to help you balance the nutrients to boost your energy, sculpt a lean body. 

BONUS: 7 Day Flat Tummy Jumpstart Challenge
  •  Complete 7-Day Done-For-You Nutrition Plan to Jump Start Your Healthy Eating 
  • Health Detox guide and menu to reset your body to jump start your health and fitness.
  •  Daily menus and healthy recipes to help you balance the nutrients to boost your energy, sculpt a lean body. 

PLUS...These Special Bonuses!
Click the "Free Trial" Button Below and Start Rockin' Your Healthy~Active Pilates Body With Our Core Club! 
7 Day FREE Trial
Instant Access (No More Waiting)
Regular $67 Month
Due Today
$0
then $27 /month
After The Trial, Just $27 Month
Start Today!
Click the "Get Started Now!" Button Below and Start Rockin' Your Healthy~Active Pilates Body with Our Core Club!
Try It For $0 Down!
Instant Access (No More Waiting)
Regular $67 Month
Due Today
$0.00
then $49/month
CUSTOM JAVASCRIPT / HTML
7 Day Free Trial - Then $49/month
No Contracts or Hidden Fees, Cancel At Anytime.
Your Age Doesn't Matter or How Out Of Shape You May THINK You Are...ANYONE Can Start TODAY And Begin To Visibly See A Flatter Belly And More Energy.  
A few more of my clients... 
  •  Get the direction and consistency of a program that allows you to go at your own pace. 
  •  Get Fat Loss Results with simplified lifestyle fixes for a healthier YOU.
  •  A community of supportive women helping each other and access me as your coach!
  •  Be healthy and active for your family.
  • BOOST your Metabolism and stop the yo-yo dieting!
  •  Increase your energy so you can do all the things you love and improve your mood and excitement for life.
  •  Look and feel amazing in your own skin.
  •  Enjoy getting dressed every morning in your favorite outfits.
Feel Amazing In The Next Few Days... 
Wake up every morning looking and feeling better when you see your reflection in the mirror and have the confidence to be the best YOU! Plus have better health than you do at this very moment.

I understand the frustration when nothing you've tried seems to work....

Because the definition of crazy is to continue to do the same thing and expect different results.

On the other side of this page awaits the perfect plan.

I'll hold your hand and guide you every step of the way...
Listen...You've been lied to enough, and those lies are
going to continue...
You know what I'm talking about...

The lies that say all you have to do is take a pill...

Or drink a magical potion...

Or lather your body in some goopy lotion...

And "the fat will miraculously melt away"...

If ONLY!!

That's why I would like to invite you to an exciting new community of health and wellness today...

A community full of supportive people from all walks of life...people who want nothing more than to see you reach your highest health potential...

The Club was designed from the ground up to be an ongoing program that can offer you the continued support and guidance you need to stay fit...

Let's face it: We all have bad days. And those days can absolutely derail our fitness goals...

A rough day at the office or at home makes it all too easy to reach for that second dessert...

A really rough day makes it easy to have an entire dinner of nothing but desserts!

You deserve so much more than that....

Unless you have a super-supportive community and team behind you, it can be tough to maintain consistency...

The Club includes monthly programs with cutting edge research and latest studies...All delivered right to your email inbox...

You also get full access to your online members portal where you can log in and access Monthly Bodyweight Workouts, Nutrition Meal Plans and Guides, Mindset Resources, Expert Advice, Access to our Private Facebook Group, On-Going materials and LIVE workouts.

Quite frankly, the Core Club™ is one of the most comprehensive, complete, always-growing resources...

You get everything you need on a monthly basis to experience the type of fit, healthy life you seek...

When you have the tools right at your fingertips...it's a foolproof way to reach your health and fitness goals...
FINALLY
YOU can have the direction and consistency of a program that allows you work at your own pace...
YOU can say good-bye forever to short-term programs and detoxes that over-promise and under deliver and...
YOU can have a permanent, lasting solution...

Now, here's the really Great News =)
Start Today!
Click the "Free Trial" Button Below and Start Rockin' Your Healthy~ Active Pilates Body with our Core Club
7-Day FREE Trial
Regular $67 Month
Due Today
$0
then $27 /month
After The Trial, Just $27 Month
No Contracts or Hidden Fees, Cancel At Anytime.
Click the "Get Started Now!" Button Below and Start Rockin' Your Healthy~Active Pilates Body with Our Core Club!
Try It For $0 Down!
Instant Access (No More Waiting)
Regular $67 Month
Due Today
$0.00
then $49/month
7 Day Free Trial - Then $49/month
No Contracts or Hidden Fees, Cancel At Anytime.
A bit about me...

I'm a Comprehensive Certified Pilates Instructor from BASI International since 2003, I owned my very first studio in Irvine, California in 2004. And have owned multiple Pilates Studios in So Cal. With over 20 years fitness and health coaching experience. I'm also the creator of Bodyweight Pilates, Fit Pilates Abs and the 360Pilates Workout series, all of which have helped thousands of women worldwide transform their lives.

You might believe that losing your feminine figure when you're over 40 is supposed to happen.

You see, as a single mom and business owner, I'm very familiar with the challenges that get in the way of staying consistent, feeling like a woman and looking amazing. It get's harder as we age, I'm over 40, and have had the same struggles as you and I'm sharing all my secrets that has allowed me and my clients to maintain a tight, toned, flat tummy and a healthy fit lifestyle while still being able to eat all my favorite food!

Have A Question?
What is all Included?
The Core Club includes, live weekly workouts, brand new monthly workouts, printable workout guides, follow along calendar, tutorial videos, monthly meal plan with grocery lists, daily menus and food prep tips.

You go at your own pace. You will have a calendar for your fitness level - beginner, intermediate or advanced where you can do 3-5 workouts per week choosing your perfect time length.

Plus, you get bonus gifts, including the flexibility & mobility guide and our private Facebook area!
Do I need ANY equipment?
No, you do not need any equipment.  For comfort, you can use a mat or towel to do some of the moves that require you to be on the floor.  But you don't need to go out and buy any weights or fancy machines or go to a specific location.

Some workouts you can perform barefoot.  I'm normally barefoot but on occasion I wear shoes. You will find some exercises require jumping or stepping back and forth. A mat will be useful on hard surfaces to give you some cushion.
Do I have to follow your Exact meal plan? Are they flexible?
The simplified meal plans are super flexible! You can choose to follow the weekly guide and do the food prep and grocery shop as I've explained. Or if it's better for you, jump around and try different recipes and meals.

You can also choose to use the daily menus as a guide for eating out or putting your own meals together.

You have lots to choose from at your fingertips!
How fast will I be getting my program, does it come in the mail?
Immediately!  You get Instant Access to the entire program.  As soon as you enter your billing information you will receive an email with a secure login and password for you to instantly access your brand new program from ANY device.

Everything is organized in a secure, downloadable area.  It will be in the same place as your new meal plan. You have lifetime access once you have purchased it.
What type of foods can I expect to eat if I follow your meal plan?
The recipes and meals are based on whole foods that are easy to put together.  There's no fancy ingredients or out of the ordinary ingredients.  Just real natural food.

For every recipe with meat, there is an alternative option suitable for pescatarians, or anyone who chooses to use them.
Will this program be ok if I'm a beginner or super advanced?
I get this questions alot and is why I've structured the program in a way that allows you to progress through developing strength in key muscles and gradually build endurance and strength over the coming weeks.

There are different workout formats for all fitness levels, beginner to advanced.  You have the choice to go slow or pump up the level.
How can I get ahold of you if I have a question?
You can call us at (909) 529-0183 or email support@bodyweightpilates.com
How are the workouts setup?
All the workouts are sequenced in repetition or time circuits, for you to maximize your workout time, maximize fat burning and conditioning.

You have the option to do 1, 2 or 3 rounds, just replay the follow along video as many times as you like!

Depending on your fitness level (beginner, intermediate or advanced) you will have a specific plan to follow so you can progress as you see fit for YOU.

Each week the workouts build and progress as you increase in strength and endurance.
I'm Pressed for Time, How long do the workouts take?
The beauty of this program is that you can be done with your workout in less than 15 minutes. It will allow you to stay consistent and visibly see real progress with a very small time commitment.

You can always make it a double, by doubling up on your workout. Or another type of workout that you enjoy. Like hiking, walking, running, weight training or any other activity you enjoy. But you'll have a done-for-you complete, effective program to use in the complete Core Club coaching program that can be done in less than 15 minutes in the comfort of your own home!
Start Today!
Click the "Get Started Now!" Button Below and Start Rockin' Your Healthy~Active Pilates Body with Our Core Club!
Try It For $0 Down!
Instant Access (No More Waiting)
Regular $67 Month
Due Today
$0.00
then $49/month
CUSTOM JAVASCRIPT / HTML
7 Day Free Trial - Then $49/month 
No Contracts or Hidden Fees, Cancel At Anytime.
Start Today!
Click the "Free Trial" Button Below and Start Rockin' Your Healthy~Active Pilates Body with our Core Club!
7-Day FREE Trial
Regular $67 Month
Due Today
$0
then $27 /month
After The Trial, Just $27 Month
No Contracts or Hidden Fees, Cancel At Anytime.
DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedure, and suggestions container here are not as substitute for consulting with your physician, and should only be used as part of your planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.
Need To Get In Touch?
Email: support@bodyweightpilates.com 
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